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Whole-Food, Plant-Based: Thanksgiving Menu

is available as a 4-servings or 16-servings booklet

at just $20 for an immediate digital download,

see details below.

 

MENU:  No oil. No animal foods. No refined sugar. 

Beverage

Hibiscus Sangria

Appetizer

Norwegian Crackers

Entree

Individual Stuffed Acorn Squash with Roasted Red Pepper Sauce

Bread and Sides

Mini Corn Muffins, Cauliflower Mash, Mushroom Gravy

Dessert

Apple Pecan Squares and Butter Pecan Nice Cream

After Dinner

Hot Chicory Latte

You get the Shopping List, Meal Prep Steps, Ingredient Notes, the Recipe Ingredients with Methods, and a Nutrient Analysis for the recipes and for the full day.

Recipes for 4-Servings  or  Recipes for 16-Servings

 

Steps to Get the Recipes:

1. Click one of the buttons listed above.

2. Scroll down to click the second radio button on the left that says

"I am a new client. I will setup a secure account". 

List your Email, First name, Last name, and Phone.

3. On the lower right corner click the NEXT button to choose a payment method.

4. You will receive a confirmation email with your product. 

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 Indie Book Award Finalist for both the design and the content!

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Get this beautifully designed

Whole-Food, Plant-Based Cookbook 

on Kindle .

 

 

 
 
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Presentations and Media Interviews

 
           
January 8, 2025, Podcast Interview by Suzanne Bowling with Lois Lynn about her new book:  Whole-Food, Plant-Based Meal Planning:
 
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January 27, 2025, An Online Presentation to the Marble Church Plant Positive Fellowship: 
How Plant-Based Eating Improves Health for
Weight, Diabetes, Heart Disease, Hypertension, Cancer and Menopause
 
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January 18, 2025, Book Launch Event at the Bloomingdale Library: The Six Frequently Asked Questions About Plant-Based Eating: https://youtu.be/KxsofFqCXeY

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Whole-Food, Plant-Based Meal Planning:

Lunch Salad and Breakfast Burrito

https://youtu.be/gix8GasEMCg